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Create Rituals: Start Small, Start Slowly

Create Rituals: Start Small, Start Slowly

As we step into the new year, it's the perfect opportunity to take stock of our lives. Reflecting on what has been fruitful and what needs a change is essential. Moreover, it's an ideal time to introduce rituals and practices into our daily routine, helping us to recenter and find calm after the holiday rush.

For those intrigued by our latest online offering, "Creating Rituals," here's a sneak peek into what this 8-week, self-paced course entails:

  • Daily Journal Prompts: Engage in reflective writing each day, with unique themes and focuses tailored for each week.
  • Daily Practices, Themes, and a Focus week of the course. No two days are alike!
  • Daily Guidance: Receive support through various forms such as meditations, guided practices, or instructional videos.

My journey to prioritizing mental health, self-care, and personal development wasn't always straightforward. The transformation began when I started incorporating the practices that I now share in this course. The impact was gradual yet profound.

I noticed my intuition becoming more attuned, my inner critic softening its tone. Most importantly, I learned to accept and embrace myself just as I am, understanding that any change should come from a place of self-love and inner calling.

This realization was the driving force behind creating "Creating Rituals." I am confident in its transformative power, provided we commit to the process.

Got questions? Feel free to reach out at gethappy @

I'm here to assist!

Warm regards, Kelly


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